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A Flush of Laughter

A Flush of Laughter.A Laughter Workshop aimed at those experiencing peri-menopause or menopause.We go through many transitions in life and, for women, this is just one.For some it can be a challenge, for others it’s a breeze.And though, for some, the symptoms of peri-menopause aren’t a laughing matter laughter can certainly bring a sense of … Continue reading

Zoom Laughter & Meditation

Are you aware that I offer private family and/or friend Laughter workshops and Meditations via video conferencing as well as corporate? Or perhaps you’re a member of a support group that would benefit from this?What better way to bring people together however far apart you are in the world.The laughter sessions are sometimes raucous and … Continue reading

My Smile Mask

My smile mask With a partially deaf daughter and business that relies on seeing me smile, laugh, connect and communicate well I feel it’s super important to wear an appropriate mask. These masks support the deaf and hard of hearing folk within our communities and spread a little cheer when everyone can see a smiley face … Continue reading

Huddersfield Lunchtime Laughter Club’s 2nd Birthday!

Oh my, I can’t believe this is my first post since December 2017! It has been quiet on here due to the death of my dad in early January. This has taken me on a personal journey of exploring loss and laughter which I will cover in another post. For now, here are the details … Continue reading

Laughter For Lunch?

Laughter for lunch? Here’s some food for thought – try our latest menu where you can nourish yourself with laughter. Starters: Some gentle smiles, thoughts of joy and laughter bubbling up inside coated in gentle giggles. Main Course:  Plenty of belly laughter until it spills over splashing and gripping your lunching chums. Comes with a … Continue reading

Awakening Connection

What creates human connection? Laughter? Eye contact? Touch? Hugs? Smiles? Singing with others? At Sunshine And Laughter I feel that all of the above help to create a beautiful human to human connection. Compassionate touch is vital to our overall well-being and human experience. Just one second of safe, compassionate touch whether it be the … Continue reading

Joyful Living. Joyful Dying.

As a laughter professional I aim to inspire people to live joyfully – using laughter, playfulness and mindful breathing to create positive change and using it as a tool to improve both our physical and psychological well-being but how often do we consider dying joyfully and what does that even mean? My experience of working … Continue reading

Huddersfield World Laughter Day Celebrations 7th May 2017

Happy World Laughter Day! World Laughter Day was started in 1998 by Dr Madan Kataria – the founder of the Laughter Yoga Movement. It is celebrated on the first Sunday of May which, this year (2017), falls on the 7th. “The celebration of World Laughter Day is a positive manifestation for world peace and is … Continue reading

World Laughter Day For West Yorkshire 7th May 2017!

World Laughter Day was started in 1998 by Dr Madan Kataria – the founder of the Laughter Yoga Movement. It is celebrated on the first Sunday of May which, this year (2017), falls on the 7th. “The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up … Continue reading

Happy Earth Day

Happy Earth Day. Make every day Earth Day. Love it, nurture it, embrace it, celebrate it, smile at it. Now do the same for yourself and others. Share laughter, peace, joy, hugs, compassion and love on it. Nancy ❤ ☮️ xxx