Oh my, I can’t believe this is my first post since December 2017! It has been quiet on here due to the death of my dad in early January. This has taken me on a personal journey of exploring loss and laughter which I will cover in another post. For now, here are the details … Continue reading
Laughter for lunch? Here’s some food for thought – try our latest menu where you can nourish yourself with laughter. Starters: Some gentle smiles, thoughts of joy and laughter bubbling up inside coated in gentle giggles. Main Course: Plenty of belly laughter until it spills over splashing and gripping your lunching chums. Comes with a … Continue reading
What creates human connection? Laughter? Eye contact? Touch? Hugs? Smiles? Singing with others? At Sunshine And Laughter I feel that all of the above help to create a beautiful human to human connection. Compassionate touch is vital to our overall well-being and human experience. Just one second of safe, compassionate touch whether it be the … Continue reading
As a laughter professional I aim to inspire people to live joyfully – using laughter, playfulness and mindful breathing to create positive change and using it as a tool to improve both our physical and psychological well-being but how often do we consider dying joyfully and what does that even mean? My experience of working … Continue reading
Happy World Laughter Day! World Laughter Day was started in 1998 by Dr Madan Kataria – the founder of the Laughter Yoga Movement. It is celebrated on the first Sunday of May which, this year (2017), falls on the 7th. “The celebration of World Laughter Day is a positive manifestation for world peace and is … Continue reading
World Laughter Day was started in 1998 by Dr Madan Kataria – the founder of the Laughter Yoga Movement. It is celebrated on the first Sunday of May which, this year (2017), falls on the 7th. “The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up … Continue reading
Happy Earth Day. Make every day Earth Day. Love it, nurture it, embrace it, celebrate it, smile at it. Now do the same for yourself and others. Share laughter, peace, joy, hugs, compassion and love on it. Nancy ❤ ☮️ xxx
Nourishing ourselves with laughter and play tomorrow lunchtime in Huddersfield. Come and experience the magic of unconditional chuckles and giggles. There really is something truly magical about laughter. It changes your breathing, your playfulness, puts you very much in the here and now and changes your body chemistry. It illicits a connection and unity with … Continue reading
This wonderful event was part of Meadowhall’s Joy Of Spring well-being campaign in March where myself and Linda Nightingale from Bourne To Laugh were invited to share some laughter with staff and shoppers. As you can see playfulness ensued and a great time was had by all. Thinking of booking something completely different for … Continue reading
