Nancy, founder of Sunshine And Laughter, brings together her experience of working in many environments and with a variety of people from many backgrounds. From working for a large holiday company to caring for children with life-limiting illnesses and their families Nancy has gained a unique perspective of people and what brings them joy.
Nancy’s work on the care team at two children’s hospices really highlighted the importance of finding happiness and joy all around her and that notion stayed with her… always. As you can imagine, making the most of every day is an an important part of the hospice movement and she feels very humbled to have been a part of these families lives.
Here is a message from Nancy:
“When I first came across Laughter Yoga in 2012 I was curious and participated in an exercise at home with my youngest daughter. It was great fun and natural laughter ensued. At that point in my life I was going through great challenges, the moment passed and I didn’t think any more about it. I never thought of it as a practice. I convinced myself that I could laugh whenever I wanted. Who needs to do Laughter Yoga? Just stick on a funny film or hang out with your mates right?
Roll on to 2014. My life had changed considerably at that point and I revisited my thoughts on laughter. Was I really laughing enough? What are the benefits and how do you attain those benefits? I did lots and lots of research. It really piqued my interest that something so simple yet potentially so profound was right at the tips of our fingers (or should that be tongues?). So with my new found life and curiosity I booked myself onto a training course as a Laughter Yoga Leader. Wow! What an experience! Two days filled with laughter and learning catapulted me into a whole new way of thinking and being and as a result my life changed too. As I practised over the following months I found myself transforming. I became lighter in spirit. I became me. The emotional pain that I’d been struggling to shake off was lifting. It not only helped me to laugh more but to cry too. It gave me permission to laugh, be playful and silly to boot.
That was the beginning of my Laughter Yoga journey. I’m now a Certified Laughter Yoga Teacher (2015) and share laughter with individuals, organisations and groups of all ages, abilities, cultures, backgrounds and foreheads (hehe) wherever I’m needed.
So when you’re sat at home or work thinking “I laugh enough” or “lots” maybe it’s time to think about that again. Laughter Yoga is not just about the laughter. It’s also about the breathing. It’s about playfulness. It’s about connection. It’s about laughing when there’s nothing to laugh about. Life’s too short to wait for those fleeting moments that might make us laugh. Just laugh anyway. Unconditionally. You’ll love it – I promise.
Love and laughter to you all
Organisations Nancy has run workshops for include Lifeline, Kirkwood Hospice, Alzheimers Association, University of the 3rd Age, Turning Point Manchester, Age UK, Greater Huddersfield Clinical Commissioning Group, Anthony Seddon Fund, Meadowhall in Sheffield, Huddersfield Stroke Group, Duke of Edinburgh Awards, Scouts, Kirklees and Oldham Councils.
As well as training to the high standards of Laughter Yoga International Nancy has also participated in training with Patch Adams from the USA who is an American physician, social activist, humanitarian clown, and author. He founded the Gesundheit! Institute in 1971.
Nancy also has a current Emergency First Aid At Work Certificate and a recent Enhanced DBS Certificate for peace of mind.
Nancy is committed to bringing Laughter Yoga with all its psychological and physiological benefits to the local community and beyond and providing quality, fun and beneficial workshops tailored to meet the needs of you, the client – Nancy will do everything she can to meet your expectations..
Nancy offers tailor-made sessions for the corporate world, educational establishments, care homes, charities, hospices, public groups, clubs, community groups, prisons and young offenders institutes and substance abuse centres – there really is no limit to where Laughter Yoga can be applied and enjoyed. Please feel free to get in touch to discuss your requirements.
Nancy also offers a 2 day Certified Laughter Yoga Leader training course for employees/volunteers from your organisation so you can have someone running sessions daily, weekly or monthly – whatever your requirements. Or maybe you would like to run your own Laughter Club? Nancy can also come to your organisation to train staff/volunteers. Please contact Nancy for more information.
Laughter Yoga and Laughter Workshops can be tailored and applied to such diverse groups I’m sure you’ll find something to suit your requirements and find Nancy a joy to work with. Look around her website and if you have any comments or questions, please feel free to contact her. Check back later for new updates to our website. There’s much more to come!
When booking any Laughter Professional it would always be the advice of Sunshine And Laughter to check their credentials and ask around for recommendations.
Check out my Facebook page for up-to-date information
“Laughter is the sound of the soul dancing. My soul probably looks like Fred Astaire.”
“My friend and myself attended your workshop on Saturday. It was fabulous, so glad to experience laughter yoga. If the whole world did this everyday for 30 mins, the world would soon be one of oneness and joy🕉️💓Thank you x” Nicole
Thank you for such a fun session, first time doing laughing yoga. Great experience! xx Maya
“Absolutely awesome session Thank you so much!!! X” Laura
“I can wholeheartedly recommend this workshop. Nancy is amazing. I felt lifted and energised for days after!! Xxx” Louise
“I really enjoyed it. Not laughed like that in years!! Thanks x” Gill
“Brilliant! The session was relaxed and flowed very well. We felt uplifted and really connected. Thank you.” University of the Third Age, Holmfirth
“Thank you so much for coming yesterday! The kids really enjoyed it and it’s brought about a lot more laughter today! x” Marsden Kids Club. The children were aged between 4 and 11 years old and really embraced the session. Still talking about it today apparently!
“I just want to say a big thank you for the laughter yoga session you held yesterday for my service. I am truly gutted I couldn’t attend as I have heard so much about it. All the staff thought it was brilliant and carers thoroughly enjoyed it. We had a group on today and they were still talking and laughing about it then. I looked through the pictures that were taken and it looked like everyone has such a great time. Great feedback from everyone.”
“Everyone had such an amazing time, it left people feeling happy, light and playful!!” Leeds University
“Thank you for being so wonderful, it went down really well and it was perfect for us!” Mindful Employer Conference, Leeds
“Many many thanks for the most unusual and entertaining topic we have
had so far, everyone enjoyed it and someone quoted the saying —
Laughter is the best medicine —. We will try to keep up with what
you taught us.” Ossett Stroke Support Group
I love my job