Here’s another little gift for all of you out there who are missing the hugs of a loved one you can’t currently be with due to lockdown or bereavement or, perhaps, you’re missing the closeness of human connection and find yourself struggling mentally and emotionally.I hope you find this 14 minute meditation valuable.
You folks know how much I love hugs so I couldn’t resist making this one.
Although nothing can fully replace a real compassionate hug this might go a little way to alleviating any feelings of being deprived of touch or hugs right now.
You can also find this meditation on soundcloud – https://soundcloud.com/nancy-nudds/hug-meditation.
A hug can say so much more than words can ever convey.
Nancy x
If you find this meditation valuable, would like to and are in a financial position to contribute to my heart-based work you can do so here https://www.paypal.me/sunshineandlaughter
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