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Marsden Meditation

Starting on Monday 4th November at Marsden Mechanics on Peel Street is Marsden Meditation. Open to all regardless of experience from beginners to seasoned meditators alike. The session starts promptly at 9.30 – 10.15am so arrive a few minutes early to check in and pay. Due to the nature of the session late arrivals will … Continue reading

“Laughter Is Good Medicine”

A wonderful article on laughter and well worth a read. It looks at the social side of laughter, it’s contagiousness and the health benefits. “In the 2009 review,8 “Laughter Prescription,” published in the Canadian Family Physician journal, author William B. Strean, Ph.D., notes there are “several good reasons to conclude that laughter is effective as an … Continue reading