What is all this Laughter Yoga malarkey?
Well, for me, it’s moving, breathing, smiling, laughing, playing.
Where we change our body chemistry and bring us into the now.
Where we learn to cultivate and harness the power of laughter.
And whilst we’re cultivating and harnessing, chuckling and chortling we are changing our physiology and psychology.
There is no doubt that laughter changes us.
But these changes go much wider than ourselves.
The way you feel, the energy you’ve created leaves that room with you and oozes from your whole being to everyone around you – family, friends and strangers.
The impact can be huge.
Do you want to be part of this incredible movement?
Changing the world one chuckle at a time.
Want to book on to train as a Leader?
My next training will be in just 3 weeks with only 2 spaces left.
20th – 22nd April near Huddersfield, West Yorkshire.