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Laughter Yoga Leader Training West Yorkshire

What is all this Laughter Yoga malarkey? Well, for me, it’s moving, breathing, smiling, laughing, playing. Where we change our body chemistry and bring us into the now. Where we learn to cultivate and harness the power of laughter. And whilst we’re cultivating and harnessing, chuckling and chortling we are changing our physiology and psychology. … Continue reading

Huddersfield Lunchtime Laughter Club’s 2nd Birthday!

Oh my, I can’t believe this is my first post since December 2017! It has been quiet on here due to the death of my dad in early January. This has taken me on a personal journey of exploring loss and laughter which I will cover in another post. For now, here are the details … Continue reading