As a laughter professional I aim to inspire people to live joyfully – using laughter, playfulness and mindful breathing to create positive change and using it as a tool to improve both our physical and psychological well-being but how often do we consider dying joyfully and what does that even mean? My experience of working … Continue reading
Want to nourish your inner and outer joy? Then come join us in Greenhead Park, Huddersfield on Thursday 29th June 4 – 5pm for a happiness workout. You don’t need to be happy, you don’t need to be sad. Just be you, bring your chuckles and let’s see what happens. All are welcome. Fun, joyfulness … Continue reading
Saturday 17th June saw the Great Yorkshire Vegan Festival at Leeds First Direct Arena. I was invited by the organisers to run a Laughter Yoga Workshop and what an amazing session it was! Before the session had even begun people were queuing outside the room in anticipation for what was to come. It was a … Continue reading
On Friday 9th June I headed off to the beautiful Cabourne Parva in Lincolnshire for the 2017 Laughter Yoga Conference and Festival. The weekend was, of course, full of laughter but it was also filled with beautiful energy – the energy of people coming together to create something beautiful and magical. At the conference I … Continue reading
