We all know that laughing and hugging feel great but not many understand why or how these simple but powerful tools can improve our well-being. Playfulness and letting go can be a real struggle for some people but can also be a real catalyst for personal change and transformation.
Laughter can also be a positive catalyst for bringing peace to the world for when we are laughing we are not fighting.
Whether you are left with a feeling of joy or just deep contentment after the laughter you will still have the pleasure of witnessing it’s effects on others as how you feel has a ripple effect through family, friends and community.
And they do say laughter is contagious!…….