Happily Ever Laughter Leeds!
I’ll be in Leeds at Gildersome Baptist Church, Sunrise Court, LS27 7AN on Saturday 18th March 11-12noon.
Let’s fill this venue with giggles, guffaws, chortles and chuckles.
Come and experience the therapeutic benefits of laughter – one of natures best tools for our well-being helping you to feel energised, uplifted, connected and relaxed.
It will be an opportunity to rediscover your inner joy and playfulness whilst de-stressing and giving your physical and psychological well-being a wonderful energising yet relaxing boost and preparing you for the week ahead.
The practice of laughter can be truly transformational and giving your chuckle muscles a good workout can help boost our immune system, relieve pain, lift our mood and connect us in a magical way.
Laughter Yoga is a non-political, non-religious, non-racial and non-competitive approach to laughter.
Bring a friend. Bring your family. Bring a stranger. Or simply bring yourself.
No knowledge of yoga or laughter yoga required. Just bring a willingness to laugh and let go.
Cost £5 per person or bring a friend and pay just £8 for both of you!