This is a great article on how Laughter Yoga helped this once professional performer overcome some of life’s challenges and go on to become a motivational speaker on happiness through the power of laughter.
We should never underestimate the power of laughter and the importance of laughing unconditionally every day. Why unconditionally? Because we cannot rely on external factors such as family and friends or the media to trigger our laughter. Just laugh because you can and because it is sooo good for you. And as this lady shows – it can be transformational.