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The Health Benefits Of Laughing

“Laughter replaces the stress hormone (cortisol) with feel good hormones (dopamine and serotonin). The perfect antidote to depression, laughter promotes vascular dilation and strengthens your heart. It also multiplies IgA and T-cells, active participants in immunity. Laugh till your stomach hurts – it will give your abs a good workout and get you that toned … Continue reading