you're reading...
Health, Research

Happy Thoughts Happy Brain Happy Life

Our bodies are completely amazing.
Did you know that we can change our brain chemistry through our thoughts and actions?
Every thought releases brain chemicals
By simply using laughter – whether you feel like laughing or not and practising positive thinking and gratitude daily we can alter our mindset and improve our psychological and emotional well-being
As the brain changes the mind changes.
“What does all this mean? It means that what we think, do, and say matters; that it affects who we become on the outside, the inside, and in our brain. Mostly, it means that you can retrain your brain to be more positive.”



No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: