Come and get your giggle on with the Huddersfield Lunchtime Laughter Projects next chuckle meet on Monday 4th July 12.30 – 1.30 at Huddersfield Mission on Lord Street.
Laugh, breathe, play, elevate our mood, bust some stress and relax. =D
We all know that laughter makes us feel great and that we should do it more often in such a serious world. When we laugh it connects us to people in a beautiful way – most importantly when we’re laughing we’re not fighting.
When we laugh at a Laughter Club or Workshop we laugh in a group as a form of exercise with deep, yogic breathing and encourage you to take it up as a daily practice to improve your health and well-being. The laughter very quickly becomes real, spontaneous, contagious laughter.
There’s nowt more daft than laughing for no reason which makes us laugh even more but we ARE actually laughing for a reason – that being because science has shown that it is beneficial to both our physical and psychological health.
The group is warm and friendly so come and join us.
Bring a friend, family or even a stranger! Most of all bring some laughter =D