Take time out of your day to join us at Huddersfield Lunchtime Laughter Club.
Do you get stressed at work or maybe you live alone or are a carer. Do you have a condition that might benefit from having more laughter in your life such as depression, MS, PTSD, CFS or maybe you’re looking for a way to increase your levels of happiness? Whatever the reason this Lunchtime Laughter Project could be just what you need. Come along and give it a try.
Hope to see some of you there. x
Combining laughter exercises and deep, yogic breathing brings wonderful benefits to our physiological and psychological wellbeing AND it’s great fun!!
I’m also currently organising a workshop for a Saturday or Sunday for those that can’t make a midweek daytime class so watch this space for more details….