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Wiggle And Giggle

Sunshine And Laughter & ShimmyHipz Bellydance presents the Wiggle And Giggle Workshop – a fun, health, healing and happiness boosting afternoon.
Self-esteem and confidence impacts on the quality and happiness of our lives affecting our behaviour, moods and relationships so we will be focussing on loving yourself more! We want to enable you to have a positive relationship with yourself – physically and psychologically, to value your true worth and to give you the confidence to achieve your full potential.
But there won’t be much talking on this workshop – it is all about the doing. This practical workshop will involve Laughter Yoga, Bellydance (no exposed bellies required!), Meditation and lots and lots of fun.
Refreshments will be included.

Studies have shown that people who are happy have greater self-esteem, perform better in their work, have stronger relationships, are more resilient, have a more positive outlook on life and are able to make clearer decisions about their lives.

You will leave feeling energised and motivated yet also relaxed!

Tickets can be bought and paid for direct from us and also via the brownpaperticket website here – http://wiggleandgiggle.brownpapertickets.com

For more information on ShimmyHipz visit their website on http://bellydanceboogie.webs.com/ or facebook page https://www.facebook.com/ShimmyHipz.
And for the Laughter Yoga more information can be found on the Sunshine And Laughter facebook page https://www.facebook.com/sunshineandlaughter/Wiggle and Giggle 2 (2)

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