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Laughter Yoga Teacher!

Woohoo! I have spent the last 5 days in Hemel Hempstead on a Laughter Yoga Teacher Training course run by the amazing Lotte Mikkelsen – the Uk’s Laughter Yoga Master Trainer and Ambassador. This means I’m now certified to train Laughter Yoga Leaders to run workshops in their workplace or to start a laughter club … Continue reading

Laughing Through Fear

When I awoke this morning to the news of the dreadful events in Paris last night I was horrified and my heart went out to them. Well, holy crap! How can I possibly follow that with a Laughter Workshop due in Holmfirth today? After much contemplation I decided this was how. It is not because … Continue reading

Playfulness for health, healing and happiness

Laughter Yoga incorporates a lot of playfulness. As children we play a lot and it is vital to our learning, health and happiness but as we reach adulthood we can really lose this important aspect of our lives. Playfulness lifts our spirits, helps us to lose our inhibitions, reconnects us socially and helps us to … Continue reading

Wellness Through Laughter Workshop, Holmfirth

My next Wellness Through Laughter Workshop will be at Hope Bank Works, Holmfirth on Saturday 14th November 2-3pm. All welcome. Not tried Laughter Yoga before? Come and give it a try – nothing to lose but lots to gain! Hope to see you there Nancy x