Just a reminder that my next Community Laughter Workshop will be this Wednesday 22nd July 7 – 8 pm at the Civic Centre, Slaithwaite.
The Laughter Workshop combines laughter exercises and yogic breathing and has wonderful health and healing benefits both physical and psychological as well as being great fun. It will really lift your mood.
Happiness is not the absence of problems but how you deal with them and laughter can give you those tools.
All welcome and no experience necessary – just a willingness to laugh. Cost is by donation at the door. Come and liberate your laughter. I hope you can make it grin emoticon
For more information visit my website http://sunshineandlaughter.co