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Hospital’s ‘Laugh Cafe’ For Seniors Proves That Laughter Is The Best Medicine

http://www.huffingtonpost.com/entry/hospital-laugh-cafe-for-seniors_55a92062e4b04740a3dfbd2d “Need a good laugh? Washington’s Sibley Memorial Hospital┬áhas you covered with their “Laugh Cafe.” A part of the Sibley Senior Association, which was launched in 1987, Sibley’s Laugh Cafe is exactly what it sounds like — a room next to the hospital cafeteria where senior citizens go to tell jokes and laugh. The Laugh … Continue reading

A Better Way To Pursue Happiness

http://http://greatergood.berkeley.edu/article/item/a_better_way_to_pursue_happiness “A Better Way to Pursue Happiness By Lahnna Catalino┬áTrying to be happy can be a recipe for unhappiness. But researcher Lahnna Catalino explains how to go about it effectively. We all want to be happy. And science shows that happiness not only feels great but also predicts better physical health and even ahigher paycheck. … Continue reading

Laughter Workshop in Slaithwaite

Just a reminder that my next Community Laughter Workshop will be this Wednesday 22nd July 7 – 8 pm at the Civic Centre, Slaithwaite. The Laughter Workshop combines laughter exercises and yogic breathing and has wonderful health and healing benefits both physical and psychological as well as being great fun. It will really lift your … Continue reading