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The benefits of using laughter as a tool in mental health care and as an emotional release.

Laughter releases anger, fear, boredom and emotional pain. The benefits of using laughter as a tool in mental health care and as an emotional release is explained brilliantly in this article. “Cathartic psychotherapy and laughter as a healing agent: it works Here is a very interesting and well documented article by Enda Junkins, LMSW, LMFT. … Continue reading

Laughter Yoga in schools from the very young to teenage students.

http://www.laughteronlineuniversity.com/children/

Laughter Yoga in San Diego and the benefits to adults and teens alike.

http://www.kpbs.org/news/2013/feb/19/san-diegans-make-em-laugh-laughter-yoga-practice/

Why Do We Laugh – Cognitive Neuroscientist Sophie Scott